Unit 1 Training Facility

This local community gym specialises in small group classes that maintain the feel of working with a professional personal trainer. Local resident and owner Claire Mc Glynn is well known in the fitness industry, having competed at the highest level in Ireland and Europe in Olympic Weightlifting, Athletics, Powerlifting, and CrossFit. The coaches at Unit 1 come from sporting and fitness backgrounds and are highly trained professionals. Their passion is coaching everyone, from the general public to elite athletes, to improve movement, strength, fitness, and overall quality of life.