Find Tai Chi Classes Near You
Tai Chi (also written Taiji or Tai Chi Chuan) is a Chinese martial art practised primarily for its health benefits, characterised by slow, flowing movements that combine breath, awareness and relaxation. Regular practice is associated with improved balance and coordination, reduced risk of falls in older adults, better joint health, stress reduction and enhanced mental clarity. Classes are available across a range of styles including Yang, Chen and Wu, and can be found in community centres, gyms, parks and wellness studios throughout Ireland. Tai Chi is widely regarded as one of the most accessible forms of exercise, requiring no special equipment or prior fitness.
Tai Chi For Health
Real World Combat & Fitness, Quarry Road, Quarry Road, Co. Cork
Tai Chi Classes Drumcondra
Barbara Ward Centre, 9A Richmond Ind. Est., Distillery Road, Drumcondra, D03 WC66
Tai Chi Classes Glasnevin
Parish Centre, Our Lady of Dolours, Botanic Rd, Glasnevin, Dublin D09 K5R6
Kaizen Dojo and Fitness Centre
Terenure Business Park, Unit 5 Beechlawn Way, Terenure, Dublin 6W, D6W XN23
Tai Chi Classes Terenure
St. Joseph's Parish Hall, Beechlawn Way, Terenure, D06 Y589
Shaolin Kung Fu Academy Milltown
Our Lady's National School, St. Columbanus' Road, Milltown, Dublin 14
Tai Chi Classes Santry
Santry Community Resource Centre, Domville Court, Coolock Ln, Santry, D09 E338
Discover Tai Chi classes in your area
Looking for Tai Chi classes in Ireland? Findwellness.ie connects you with experienced Tai Chi instructors and groups across the country, offering classes suitable for all ages and abilities, from those seeking gentle movement and relaxation to those interested in deeper martial practice.