Find Tai Chi Classes Near You
Tai Chi (also written Taiji or Tai Chi Chuan) is a Chinese martial art practised primarily for its health benefits, characterised by slow, flowing movements that combine breath, awareness and relaxation. Regular practice is associated with improved balance and coordination, reduced risk of falls in older adults, better joint health, stress reduction and enhanced mental clarity. Classes are available across a range of styles including Yang, Chen and Wu, and can be found in community centres, gyms, parks and wellness studios throughout Ireland. Tai Chi is widely regarded as one of the most accessible forms of exercise, requiring no special equipment or prior fitness.
Shaolin Kung Fu Academy Rathfarnham
St. Mary's Boys National School, 14 Grange Road, Rathfarnham, Dublin 14
Tai Chi Classes Castleknock
Our Lady’s Parish Centre, Beechpark Lawn, Castleknock, D15 X277
Tai Chi Classes Kilmacud
St. Laurences Parish Centre, Lower Kilmacud Road, Stillorgan Co. Dublin A94 CV63
Tai Chi Classes Glenageary
St. Paul's Parish Centre, 1 Silchester Rd, Glenageary, A96 TW98
Shaolin Kung Fu Academy Lucan
Scoil Mhuire National School, Airlie Heights, Doddsborough, Lucan, Co.Dublin
Discover Tai Chi classes in your area
Looking for Tai Chi classes in Ireland? Findwellness.ie connects you with experienced Tai Chi instructors and groups across the country, offering classes suitable for all ages and abilities, from those seeking gentle movement and relaxation to those interested in deeper martial practice.